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TV Expert Interviews / Motivational / Jan 28, 2021 / Posted by Tim James / 1580

How We Can Make a Significant Life Change (video)


Your poor health affects not only you but also the people around you. Thus, in this Expert Insight Interview, Tim James discusses how we can make a significant life change by adopting a healthy lifestyle. Tim James is a high-performance health coach and a host of The Health Hero Show podcast.

The interview discusses:

  • Choosing to heal your body
  • How to sustain the change
  • Health as priority

Choose to Heal Your Body

Many people start changing their dieting habits only when they hear a terrifying diagnosis from a doctor. It is better to detox your body as your resolution to have a healthier lifestyle. Taking out meat, dairy, sugar, salty foods, and going for all plant-based diet will make you start waking up as a completely new person, and it can heal your body inside and outside. The secret is in healing your body and then learning how to maintain it.

Sustain the Change

Every change is hard, especially a drastic one requiring a complete change of eating habits and taking out all junk food that we are very used to eat nowadays. People start enthusiastically but slowly give up on it. Having the support of a person or a place specializing in this area and staying committed to your word is crucial.

Healing yourself means changing the environment as not being in a toxic relationship and other stressful situations. When we feel unhappy or stressed, our body reacts to it. However, improving one area of life will lead the others to improve as well. If you start eating healthier, you will automatically feel more energized, focused, and willing to change the other aspects of your life that make you unhappy too.

Health as a Must

Research shows that health and building relationships are the two most important things for people. Thus, our health must be our priority even though we live in a culture where sometimes we choose to overlook our health due to other less important stuff. Four core things to do that will immediately make us feel better are to drink a lot of purified water, chew the food right, avoid liquids with eating food and work on our breath before eating to return our body to the rest and digest mood.

Saying your commitment to changing your lifestyle externally and out load is an excellent motivation driver. This process starts with baby steps, but it builds up to great results over time. The key is to want to live a happy and healthy life now and in the future.

Our Host

John is the Amazon bestselling author of Winning the Battle for Sales: Lessons on Closing Every Deal from the World’s Greatest Military Victories and Social Upheaval: How to Win at Social Selling. A globally acknowledged Sales & Marketing thought leader, speaker, and strategist, he has conducted over 1500 video interviews of thought leaders for Sales POP! online sales magazine & YouTube Channel and for audio podcast channels where Sales POP! is rated in the top 2% of most popular shows out of 3,320,580 podcasts globally, ranked by Listen Score. He is CSMO at Pipeliner CRM. In his spare time, John is an avid Martial Artist.

About Author

Tim James is the Founder and CEO of Chemical Free Body. In 2011 Tim James discovered a whole new way to view health and nutrition, due to his best friend Charles's cancer diagnosis. Two years later, one marathon run and over 2500 attendees to Tim’s healthy juicing workshops, his friend recovered his health.


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