Rachel Cipriano is the CEO of Magnificent Resilience. She is a speaker, investor, advisor, coach, author, and leadership Catalyst. She speaks to organizations committed to building leaders of excellence and deeper significance. Today, in this expert insight interview, Rachel and John discuss “Impact of Covid on Mental Health.”
This Expert Insight Interview Discusses:
- Masks Vs. No-Masks
- Relationship importance during Covid-19
- Struggle to return to the Workplace.
Impact of Covid-19 on Children and Relationships
Covid-19 is one of the most severe global crises in generations. The pandemic has had profound and far-reaching consequences for healthcare systems, economies, and societies. Families and communities have been strained and torn apart. Children and teenagers miss out on learning and socializing opportunities. Businesses have declared bankruptcy. People’s mental health has been greatly impacted as they deal with these health, social, and economic consequences.
The Covid-19 pandemic, like other ongoing crises, has increased the urgency of strengthening mental health systems worldwide. Covid-19 has a significant impact on mental health. Making some children and adolescents stay at home may have increased their risk of family abuse or stress, both of which are risk factors for mental health problems.
Focus on Self-care Strategies
You may experience stress, anxiety, fear, sadness, and loneliness during the COVID-19 pandemic. And mental health disorders, such as anxiety and depression, can worsen. For all of these reasons, it’s critical to learn self-care strategies and get the care you need to cope. Self-care strategies are beneficial to your mental and physical health and can assist you in taking control of your life. Take care of your body and mind, and connect with others to improve your mental health.
Maintain the openness of communication with your child. Find ways to help your family’s mental health during this difficult time as well.
John is the Amazon bestselling author of Winning the Battle for Sales: Lessons on Closing Every Deal from the World’s Greatest Military Victories and Social Upheaval: How to Win at Social Selling. A globally acknowledged Sales & Marketing thought leader, speaker, and strategist. He is CSMO at Pipeliner CRM. In his spare time, John is an avid Martial Artist.