Mindfulness is not just one thing, just like having good health isn’t just about one thing. Being healthful involves eating right, getting enough sleep, proper hygiene, and a variety of other things. Mindfulness is the same way. There are many different aspects and components that go into utilizing a mindful way of thinking and operating. Pandit Dasa, interviewed by John Golden, discusses the components that bring mindful leadership and wellbeing into the workplace.
🎧 Creating Mindfulness in the Workplace
Pandit Dasa is a motivational speaker on the topics of Mindful Leadership, Work-life Balance, Stress Management, Mindfulness in the Workplace and has spoken and led workshops at Google, Citi, State Farm, Bank of America, Nationwide Insurance, and others.