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🎧 Unlock Your Potential: How to Become Your Own Chief Energy Officer
Podcast Health & Wellness / PodCast / Apr 15, 2023 / Posted by Celynn Morin / 19

🎧 Unlock Your Potential: How to Become Your Own Chief Energy Officer


In this podcast episode, John Golden and Celynn Morin discuss the concept of becoming your own Chief Energy Officer and the importance of prioritizing emotional, physical, and spiritual well-being. Marran explains that people often only focus on their well-being once something is wrong, and she wanted to shift the focus to a more proactive approach. They discuss the challenges of living in a society that makes it difficult to prioritize well-being but emphasizes the importance of being informed and self-aware. Marran emphasizes the importance of strategic rest and recharging our energy systems before experiencing complete burnout. She suggests simple ways to recharge and believes that consistency is better than intensity.

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About Author

Celynn Morin is a qualified dietician, author of two books and workplace wellbeing consultant. She has a practical and playful approach to helping business leaders and their teams enrich the quality of their lives. Celynn does that by helping them connect their mind, heart, body and spirit in a way that supports their wellbeing. The founder of the Wellculator framework and The Wellbeing Clubhouse, she describes herself as an effervescent foodie who's mission is to convince business leaders they don't have to give up their health whilst building their wealth. Celynn has an active interest in the field of epigenetics and gut health. She is an accredited HeartMath coach and Embodiment facilitator.


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