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🎧 Take Back Your Weekends – Stress Less, Do More, Be Happier
Podcast Health & Wellness / PodCast / Nov 6, 2021 / Posted by Allison Graham / 731

🎧 Take Back Your Weekends – Stress Less, Do More, Be Happier


After a period of a heavy workload, you need to let your mind and body recover. In this Expert Insight Interview, we welcome Allison Graham, author of Take Back Your Weekends: Stress Less, Do More, Be Happier.

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About Author

It looked like I had it all. A budding media career, political aspirations, and a speaking business with enviable clients. Like so many others, the public smile did not reflect the reality behind the curtain. I was overwhelmed; on the verge of burnout.

Author's Publications on Amazon

'From Business Cards to Business Relationships' is a start-to-finish guide that demystifies the networking process and teaches readers how to truly benefit from getting connected. This book gives you the tools you need to cement a positive personal brand and build your own profitable network.
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This book unveils the secrets to avoid being a victim, and instead, to rise stronger and better than ever imagined.
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“Allison packs so much value into these pages to better understand your relationship with stress. She explains how thought patterns and belief constructs may be causing extra stress and frustrations.” Andrea Loewen, Founder Infinity School
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