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🎧 Mindfulness
Podcast Motivation / PodCast / Feb 23, 2020 / Posted by Dr. Steve Taubman / 1580

🎧 Mindfulness

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Mindset Management

People can be so extremely hard on themselves. A large majority of our self-talk is negative. Dr. Steve Taubman is an author and former chiropractor who overcame anxiety, depression, and low self-esteem and has been using mindfulness and other techniques to help people with their own mindset management issues. Dr. Steve shares some great insight into our negative thinking and gives one solid piece of advice for getting yourself on the right track.

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About Author

Peak performance hypnotist, author, entertainer & motivational keynote speaker. Empowerment expert. Results catalyst. Former chiropractor. Dog dad to Woody.

Author's Publications on Amazon

Buddha In The Trenches: The Timeless System For Developing Unshakable Performance Under Pressure Cover

Buddha In The Trenches: The Timeless System For Developing Unshakable Performance Under Pressure

by Dr. Steve Taubman
"Buddha in the Trenches" will show you how to take control of your mind, achieve serenity in chaotic moments, and exceed your goals by bringing clarity and focus to your work. Nothing is more vital to success than a balanced mind, and this book provides…
Buy on Amazon
Bulletproof: What If Everything That Bugged You, Blocked You, or Brought You Down…Didn’t? Cover

Bulletproof: What If Everything That Bugged You, Blocked You, or Brought You Down…Didn’t?

by Dr. Steve Taubman
"Bulletproof" will show you how to take control of your mind, achieve serenity in chaotic moments, and exceed your goals by bringing clarity and focus to your work. Nothing is more vital to success than a balanced mind, and this book provides a roadmap to…
Buy on Amazon
UnHypnosis: How to Wake Up, Start Over, and Create the Life You’re Meant to Live Cover

UnHypnosis: How to Wake Up, Start Over, and Create the Life You’re Meant to Live

by Dr. Steve Taubman
Here he connects the dots between spirituality, psychology, and success, guiding us through the landmines of personal growth to a life of adventure, passion, and possibility!
Buy on Amazon
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About Author

Peak performance hypnotist, author, entertainer & motivational keynote speaker. Empowerment expert. Results catalyst. Former chiropractor. Dog dad to Woody.

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