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🎧  Integrating the Mind, Body, and Emotions for Better Stress Management
Podcast Health & Wellness / PodCast / Mar 8, 2023 / Posted by Jill Tupper / 11

🎧 Integrating the Mind, Body, and Emotions for Better Stress Management


Jill is a global speaker and leadership innovator who has worked with Fortune 500 companies like Boeing and McDonald’s. She harnesses the core strength of body and minds through neuroscience to catapult leaders to new heights. Jill has completed marathons, and triathlons, and climbed Mount Kilimanjaro. She recently used her expertise in Ukraine to help soldiers, refugees, and first responders manage the chaos of war through the neuroscience of calming.

Stress Management Mind-Body-Emotion

Modern stress and sadness may be managed non-medically. Leaders balance mind, body, and emotions to manage stress. Speakers and inventors teach stress management.

Jill, a leadership expert and speaker, traveled to Ukraine to assist but advised first responders to take it easy. Military, priests, and psychiatrists were discreetly trained by her. Jill’s neuroscience-based digital distraction strategy emphasizes calmness in challenging situations.

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About Author

Jill Tupper is a Global Speaker & Leadership Innovator and has worked with F500 companies & organizations such as: Boeing, McDonalds, AMEX, YPO & Young Life. From climbing Kilimanjaro, to working with Mother Teresa’s Missionary of Charity in Calcutta and Ethiopia, to running marathons and triathlons, Jill harnesses the core-strength of the Body + Mind + Purpose through Neuroscience which has proven to catapult leaders to new heights.


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