Sales POP - Purveyors of Propserity
TV Expert Interviews / Health & Wellness / Apr 15, 2023 / Posted by Carol Williams / 26

Unlocking Productivity: The Power of Self-Care and Environment (video)


Boost Your Productivity with These Simple Steps

Are you struggling with productivity and time management? Do you feel like you’re constantly busy but not getting anything done? Look no further than Carol Williams’ productivity success cake! In this episode, John Golden and Carol Williams discuss the importance of taking care of oneself and the environment to increase productivity.

First and foremost, prioritize your health. Getting enough sleep, eating well, and exercising may seem like luxuries when you’re busy, but neglecting your health can negatively impact your productivity. Set small goals to improve your health, even if it’s just taking a 10-minute walk during your lunch break.

Next, focus on your environment. A messy or disorganized workspace can affect your productivity, while a supportive team can make a big difference. Take steps to declutter your workspace and surround yourself with positive influences.

Finally, tackle the third layer of Carol’s productivity success cake: managing your time effectively. Start by breaking it down into manageable pieces, such as focusing on the power of focus, time and tasks, avoiding interruptions and procrastination, and taking the power of the pause.

Remember to celebrate your successes and understand your “why” in order to stay motivated. Don’t let perfectionism hinder your productivity. Take Carol’s productivity quiz to assess your own productivity levels and use her tool, “Decide,” to make important decisions.

Overall, Carol’s approach to productivity and time management is holistic and emphasizes the importance of taking care of oneself in order to achieve success. Incorporate these simple steps into your routine and watch your productivity soar!

Our Host

John is the Amazon bestselling author of Winning the Battle for Sales: Lessons on Closing Every Deal from the World’s Greatest Military Victories and Social Upheaval: How to Win at Social Selling. A globally acknowledged Sales & Marketing thought leader, speaker, and strategist, he has conducted over 1500 video interviews of thought leaders for Sales POP! online sales magazine & YouTube Channel and for audio podcast channels where Sales POP! is rated in the top 2% of most popular shows out of 3,320,580 podcasts globally, ranked by Listen Score. He is CSMO at Pipeliner CRM. In his spare time, John is an avid Martial Artist.

About Author

As a solo business owner, Certified Business and Life Coach, and single mom, she knows what it's like to prioritize and pivot while building a life she loves. So after working in the design professions for 18 years, Carol struck out on her own in 2009, combining her passion for psychology and her project management experience.


This website uses cookies. By continuing to use this website you are giving consent to cookies being used. For information on cookies and how you can disable them, visit our privacy and cookie policy.