Laurie Lewis has changed the lives of thousands through her coaching of Intermittent Fasting. Utilizing the fasting principles of Gin Stephens, Dr. Jason Fung, and Dr. Bert Herring, Laurie takes on individual clients as well as leading her group programs to live on Zoom to people from the United States to New Zealand to Ghana to Scotland.
Every woman deserves to discover freedom, healing, and aliveness as she embarks on this profound and remarkable second half of life. This 90-day workbook will set you up to succeed with your daily fasting practice.
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