Founder, CEO & Senior Head Coach of Live Nourished. She was raised by very health-conscious parents who taught her about the importance of good food in its natural form and always ate well. Self-education in nutrition and exercise began in 2011 when she was battling and overcoming serious GI issues including IBS and SIBO. Her experience lead her to pursue official certifications and launch her own personal training and wellness company (Playful Fitness) in 2016.