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🎧 Real Personal Growth with Coaching & Intentional Living
Podcast Health & Wellness / PodCast / Jun 25, 2025 / Posted by Garnet Morris & Olivia Chadwick / 2

🎧 Real Personal Growth with Coaching & Intentional Living

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Unlock Your Potential: Lessons from “17 Runs” & Coaching

Discover how to achieve personal transformation through the powerful insights from the book “17 Runs” and the Expert Insight Interview podcast. Join hosts Garnet Morris and Olivia Chadwick as they share their journey, revealing how coaching, dismantling limiting beliefs, and intentional relationships can lead to lasting change. Discover actionable steps to find a supportive coach, identify and challenge your own “bricks” (limiting beliefs), practice daily intentionality, and cultivate a “chosen family” for mutual growth. This episode is your guide to unlocking true potential and embarking on your unique path to transformation.

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About Author

Garnet Morris is a Canadian entrepreneur with over 40 years of experience in the insurance industry. He founded Targeted Strategies Group and built it into one of Canada’s top life insurance brokerages. After a successful exit, Garnet shifted his focus to wellness, mentorship, and finance through Grasslands Capital Corp. He is also the co-author of 17 Runs, a book that shares his journey of personal transformation and mentorship through running. Olivia Chadwick is a Registered Dietitian and wellness coach with a background in applied nutrition and dietetics. She works with individuals and families on healthy eating, food allergies, and long-term wellness. Olivia co-authored 17 Runs with Garnet Morris, reflecting her passion for fitness, personal growth, and empowering others through coaching and community.

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About Author

Garnet Morris is a Canadian entrepreneur with over 40 years of experience in the insurance industry. He founded Targeted Strategies Group and built it into one of Canada’s top life insurance brokerages. After a successful exit, Garnet shifted his focus to wellness, mentorship, and finance through Grasslands Capital Corp. He is also the co-author of 17 Runs, a book that shares his journey of personal transformation and mentorship through running. Olivia Chadwick is a Registered Dietitian and wellness coach with a background in applied nutrition and dietetics. She works with individuals and families on healthy eating, food allergies, and long-term wellness. Olivia co-authored 17 Runs with Garnet Morris, reflecting her passion for fitness, personal growth, and empowering others through coaching and community.

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